Real-World, Gut-Loving Recipes + Nutrition to Fuel Your Healing Journey

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Gut-healthy Ginger Cider Mocktail

This non-alcoholic drink mixed with apple cider and kombucha is tasty and good for your gut! Easy to pull together with store-bought Ingredients and just as satisfying as a cocktail without the hangover. Plus it’s Paleo and AIP-friendly!

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  • Easy Paleo Hasselback Apples (AIP, Gluten-Free)

    Hasselback Apples are the perfect sweater weather dessert because they encapsulate all of the best flavors of Fall — maple syrup, cinnamon, cardamom, vanilla, and of course, apple. This is a 5-star dish that only requires a few staple pantry ingredients and minimal effort to make at home.

  • Soft-Baked Paleo Chocolate Chip Cookies

    These Soft-Baked Chocolate Chip Cookies are a delicious and nutritious way to satisfy your sweet tooth while staying allergen-friendly and simple. They’re Paleo, AIP-friendly (so, nut-free and egg-free), sweetened with dates, and they take less than 30 minutes to make!


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The Paleo Gut Healing Cookbook

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