I’m Alison Marras. I’m a Nutritional Therapy Practitioner and Passionate Home Chef, and I believe healing your body with real food can be a stress-free lifestyle, filled with joy and flavor.


I thought it was just my normal that I dealt with chronic health conditions for as long as I can remember. Healthy fad diets and intense cardio classes only left me more exhausted when I should have been in the prime of my newly married life. Instead of getting better, my symptoms worsened. My body was crying out for help, yet I felt it was betraying me.

Though doctors had dismissed me for years, I was fed up and ready to take action. After being diagnosed with PCOS and Hashimoto’s Autoimmune Disease by a Naturopath, I finally had more clarity and knew that nutrition was a major key in my healing journey.

After much education, practice, and experience… I went from fumbling around in the kitchen to a confident home chef and holistic nutrition professional.

I put my illness into remission, had a healthy pregnancy and baby girl (which I thought wouldn’t be possible for me), and found myself again and in new ways.

I’ve learned healing isn’t linear. It’s messy. It can be beautiful, delicious, transformative…and not another never-ending to-do list you have no time and energy for. I’m so happy you’re here, it’s my pleasure to share, educate, and inspire you on your journey.

work with me

I’m currently accepting new Nutritional Therapy Clients, learn more about how I can support you right here.

A healthy outside starts from the inside.

  • Restorative Wellness Practitioner, 2019
  • Nutritional Therapy Practitioner, 2018
    Nutritional Therapy Association (Affiliated with NANP)
  • Certified Yoga Instructor, 2019
    Three Sisters Yoga
  • Holistic Health Coach, 2016
    Institute for Integrative Nutrition

I’d love to connect with you.
No, really… because I made this community for you.

Feel free to shoot me a note anytime below… I’d love to hear how you’re doing.

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