LET ME EXPLAIN… I’VE BEEN THERE.

I thought it was just my normal that I dealt with chronic health conditions for as long as I can remember. Healthy fad diets and intense cardio classes only left me more exhausted when I should have been in the prime of my newly married life. Instead of getting better, my symptoms worsened. My body was crying out for help, yet I felt it was betraying me.

Though doctors had dismissed me for years, I was fed up and ready to take action. After being diagnosed with PCOS and Hashimoto’s Autoimmune Disease by a Naturopath, I finally had more clarity and knew that nutrition was a major key in my healing journey.

After much education, practice, and experience… I went from fumbling around in the kitchen to a confident home chef and holistic nutrition professional.