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6 Favorite AIP Desserts (Paleo, Egg-free, Nut-free)

Baking on the AIP diet can be a STRETCH sometimes, am I right? Without eggs, nut flours, and even baking powder, it can really present a challenge. But where there’s a will (or a craving), there’s definitely a way. I’m sharing 6 of my FAVORITE AIP Paleo desserts and snacks that are all super delicious! And when in doubt, seasonal fruit with a little coconut cream and cinnamon NEVER FAILS. See my list below and happy baking!

And for more incredible AIP Recipes, download my new FREE 3-day Paleo and AIP meal plan and meal prep guide!

6 Favorite AIP Desserts via Food by Mars (aip, paleo)

AIP Paleo Coffee Cake

This delicious coffee cake really hits the spot for a moist and crumbly coffee cake that is a perfect mix of spicy and sweet! It stores well in a sealed container for days (if it even lasts that long in your house) and is a great dessert to serve guests after a meal or for brunch. Serve with your favorite hot drink.

AIP Paleo Coffee Cake Recipe >>

Paleo Coffee Cake (AIP, Vegan) via Food by Mars

AIP Paleo Fruit Crisp Template

This is a classic spin on a fruit crisp made with coconut! The fat with the fruit and a little natural sweetener is the perfect and SIMPLE combo for any season – simply switch up the fruit to match the season. Berries, peaches, and plums are lovely in the Summer… strawberries and rhubarb for Spring, pears, and apples all Fall and Winter long… need I say more?

AIP Fruit Crisp Template >>

Fruit Crisp (Paleo, AIP, Vegan) via Food by Mars

AIP Vanilla Ice Cream on Waffles

Ice cream on Belgium waffles is a total FAVORITE of mine since I was a kid. We used to go to the NJ Shore and get this dessert at night for family vacations, and the combo brings me right back to those fun times. Well, I recreated the magic with two of my recipes below, which are both great on their own too! The waffle recipe is one of my most popular re-makes allover Instagram for sure – everyone just loves them and I know you will too. No ice cream machine? Frozen fruit with a little coconut cream in your food processor will do the trick in a pinch and there are plenty of cheap and mini-waffle makers you can buy for the occasion.

AIP Vanilla Ice Cream on Waffles (Ice Cream Recipe + Waffle Recipe) >>

favorite AIP desserts - ice cream waffle via Food by Mars

AIP Banana Bread Collagen Balls

These are a favorite quick snack of mine, they will give you a boost of energy and travel pretty well in a sealed container for trips. Not to mention, NO DATES HERE. The sweetness comes from the banana only and you won’t miss anything additional, they’re delicious and remind me of donut holes.

AIP Banana Bread Collagen Balls Recipe >>

Banana Bread Protein Balls (AIP, Paleo & Gluten-free) via Food by Mars


AIP Coconut Passion Fruit Panna Cotta

Panna cotta is such an easy and fun dessert to make! You can get as creative as you’d like using this template with your favorite fruit and toppings. Plus they look so much more complicated and fancy than they are, your guests and friends will be totally impressed with you.

AIP Coconut Passion Fruit Panna Cotta >>

Banana Cream Pie Parfaits

This childhood favorite is getting all JAZZED up in a beautiful and easy-to-make parfait. Since my take is egg-free, it’s fully AIP-compliant!

Banana Cream Pie Parfaits >>

Paleo Banana Cream Pie Parfaits (AIP, Dairy-free, Egg-free, Gluten-free) via Food by Mars

Want more?

FREE AIP Diet Meal Plan >>



Hope you enjoy!
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    hey thereI'm Alison

    I believe your healing journey with real food can be a stress-free lifestyle, filled with joy and flavor.