Recipes
Appetizers & Entertaining
Salmon Salad Tartines (Mayo-free, Paleo, AIP-friendly, Whole30-friendly)
AIP
AIP Greek Turkey Sliders (Paleo, Gluten-free)
AIP
Ahi Tuna Nicoise Salad (Whole30, Paleo-, AIP-friendly)
Health Tips
The 411 on Staying Hydrated & 3 Spa Water Flavors
Healthy Eating Tips
3 Favorite Savory Breakfasts & Staying off the Blood Sugar Rollercoaster
AIP
Paleo Waffle Brunch with Kite Hill
Meal Plans
7-Day AIP Meal Plan with Easy Recipes
AIP
Puerto Rican Picadillo with Plantain Rice (Paleo, AIP-friendly, Whole30, Low FODMAP-friendly)
AIP
Creamy Dairy-free Roasted Cauliflower Soup with Pesto & Bacon
Paleo
Paleo Crispy Sesame Chicken with Cauli Rice
Desserts
Paleo Carrot Walnut Loaf Cake (gluten-free, refined sugar-free)
Berries
Paleo Cranberry Almond Shortbread Cookies (refined sugar-free)