Meal

meal types

AIP Canned Tuna Pasta (Paleo, Low-carb) via Food by Mars

Entrées

10-minute Pantry Miracle: AIP Canned Tuna Pasta

Paleo Mashed Cauliflower + Parsnip Colcannon with Bacon (AIP, Whole30) via Food by Mars

Sides

Paleo Mashed Cauliflower + Parsnip Colcannon with Bacon (AIP, Whole30)

One Pan Chicken and Veggies with Bacon Recipe via Food by Mars (Whole30, Paleo)

Entrées

One Pan Chicken and Veggies with Bacon

mint chocolate smoothie

Breakfast

Low Sugar Smoothie Template (anti-bloat, digestion-friendly)

4-Steps to Build a Grain-free Charcuterie Board via Food by Mars

Appetizers & Entertaining

4-Steps to Build a Grain-free Charcuterie Board

Quick Roasted Spaghetti Squash (my favorite way to do it) via Food by Mars - Paleo, Whole30, AIP

Staples

3-Ingredient Roasted Spaghetti Squash Rings

pumpkin banana truffles

Desserts

Chocolate-covered Pumpkin Banana Truffles

caffeine and your hormones via Food by Mars

Health Tips

How to know if caffeine is affecting your hormones (with recipes & recommendations)

Bacon Wrapped Sweet Pepper Poppers via Food by Mars (paleo-friendly)

Appetizers & Entertaining

Bacon-Wrapped Stuffed Pepper Poppers (Paleo-friendly)

Zucchini Noodle Baked Ziti with Romesco

Entrées

Zucchini Noodle Baked Ziti with Romesco

Green Coconut Curry with Shrimp (Paleo, Whole30) via Food by Mars

Paleo

Healthy Coconut Curry Soup with Shrimp

Chicken Sausage and Broccoli Rabe Skillet (Paleo, Whole30) via Food by Mars

Entrées

Chicken Sausage & Broccoli Rabe Skillet