Holidays Archives - Food By Mars

Recipes
Resources
Cookbook
Shop Meal Plans

Order The Paleo Gut Healing Cookbook

Recipes
Resources
Cookbook
Shop Meal Plans

Recipes
Resources
Cookbook
Shop Meal Plans

Holidays

Appetizers & Entertaining

20+ Gluten-Free Appetizers (for every occasion)

Warm Green Bean Salad with Bacon

Easy Nut-free Chocolate Easter Eggs (Paleo, Allergen-friendly)

No-fuss Instant Pot Apple & Pear Cider

Ghee-Roasted Brussel Sprouts (Paleo, Whole30)

Herbed Mushroom Gravy (Vegetarian, Paleo)

Creamy Dairy-free Mashed Cauliflower

Healthy Homemade Cranberry Sauce (Refined Sugar-Free)

Paleo BBQ Menu (Whole30-friendly, AIP-friendly)

Recipe Roundups

12+ Paleo Breakfast & Brunch Ideas

Appetizers & Entertaining

Smoked Salmon Dip & Spring Crudité Board (Paleo, Dairy-free, Whole30)

Dairy-free Chocolate Truffles (paleo, vegan, gluten-free)

I believe healing your body with real food can be a stress-free lifestyle, filled with joy and flavor. That when you eat well, you feel well. And I’m determined to help you take control in the kitchen with holistic nutrition and make it look easy.

– Alison Marras

Get in touch with me and see how we can work on this together.

stay inspired & well fed:

Email(Required)

By subscribing, I agree to the Privacy Policy & Terms here

Name

This field is for validation purposes and should be left unchanged.

Δ

FOLLOW

GIVEAWAY! 🥳 I’ve teamed up with some of my fa

GIVEAWAY! 🥳 I’ve teamed up with some of my favorite bloggers to give you THE best gift! 🎁
⠀⠀⠀⠀⠀⠀⠀⠀⠀
ONE winner will win:
* 1 Peloton bike 🚲
* 1 Signed copy of “Made Whole Made Simple” by @thecastawaykitchen
* 1 Signed copy of “The Simple Paleo Kitchen” by @justjessieb
* 1 Signed copy of “Prep, Cook, Freeze” by @oliveyouwhole
* 1 Signed copy of “The Paleo Gut Healing Cookbook” by @foodbymars
* 1 Signed copy of “The Paleo Sheet Pan Cookbook” by @pretend_its_a_donut
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Total Value: over $1,580. (Winner will receive a $1450 cash prize and signed copy of all of our cookbooks!) 📚
⠀⠀⠀⠀⠀⠀⠀⠀⠀
HOW TO ENTER!
1. First, follow all 5 of our accounts! It’s fun! Here we go:
@thecastawaykitchen
@justjessieb
@oliveyouwhole
@foodbymars
@pretend_its_a_donut
⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Like all of our posts that look just like this! ❤️
3. Save all of our posts that look just like this! 🎀
4. Tag a friend. One tag per comment, please. Please only tag people you know IRL. Each tag is an extra entry.
5. BONUS ENTRIES: Share this post to your story and tag me for TEN extra entries! ✈️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Either $1,495 for a Peloton bike or cash! If you choose the Peloton, it Includes delivery and assembly ($250 value).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Peloton bike brings you the most convenient and immersive indoor cycling experience, streaming daily live classes from our NYC studio directly into your home. You'll have 24-hour access to studio cycling classes available to your entire household.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The All-Access Membership ($39/ mo) is NOT included. Winner must be 18+ US only. Winner chosen January 18th.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Winner will ONLY be notified via DM and will be added to this post. NEVER give away your credit card information. Report fake accounts. 🚫

Giveaway not affiliated with Instagram🚫

Cheers to health, growth and prosperity in 2022 to

Eating seasonally and diversely is nature's way of

Eating seasonally and diversely is nature's way of taking care of our guts... we all need different nutrients at different times of the year and the more diverse our produce is, the more diverse our microbiome is which makes for a happy gut and immune system, to say the least.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tips to eat more seasonally:
✨Know before you shop with a list of what's in season
✨Join a CSA or similar subscription (search locally online)
✨Attend farmers markets if available
✨Buy frozen if you can't get it fresh - it's still nutritious!
✨Have fun with trying new things, there's a recipe for everything if you search Google hard enough
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What seasonal eats are your favorite right now?⬇️
(I'm a winter squash kinda gal!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#guthealth #microbiome #prebiotics #ibs #sibo #hashimotos #bloat #jerf #aip #whole30 #paleo

Instant Pot season in full effect this week!! Get

'tis the season... it has to be said. Drop a '❤️' if you needed to hear it!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
...enjoy the rest of the holiday season and end to another crazy year, please? 😘
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hashimotos #spoonie #nutritionist #mentalhealth #mindfulness #selflove #selfcare #newyearnewyou #happyholidays #healthyeating #guthealth #autoimmunedisease

About
Meet Alison Marras
Privacy Policy
Site Credits

Resources
View All Articles
Advanced Recipe Search
Visit Site Recipe Index

Offerings
Get the Free Meal Prep Guide
Buy My Cookbook
Become a Nutrition Client

This website is written and produced for informational and educational purposes only. Read full disclaimer here.

Site by KC + MTT

Recipes
+
- Recipe Search
Resources
+
Cookbook
About
Shop Meal Plans