Staples

Baked Chicken Tenders with Peachy Dipping Sauce (Paleo, AIP, nut-free, egg-free, dairy-free)

Health Tips

First Trimester Tips & Favorites

Appetizers & Entertaining

Dim Sum Paleo Cabbage Rolls (AIP-friendly, Whole30)

Drinks

Matcha Rose Latte (dairy-free, refined sugar-free)

Healthy Eating Tips

How I manage Hashimoto’s Autoimmune Disease

Health Tips

Best Grain Alternatives (Grain-Free, Nutrient-Dense Foods)

Entrées

Paleo Greek Meatballs (Keftedes)

AIP

Paleo Greek Spinach Pie (Grain-free, Dairy-free, AIP-friendly)

Health Tips

Healthy Grocery List Template + Free Downloads (Nutrient-dense, Paleo-friendly)

Berries

Flourless Cranberry Chocolate Muffins (Paleo)

Desserts

Dairy-free Chocolate Truffles (paleo, vegan, gluten-free)

Staples

Easy Chimichurri Sauce