Home > Uncategorized > Collagen-Boosted Paleo Coquito (Dairy-free, AIP-friendly)

Collagen-Boosted Paleo Coquito (Dairy-free, AIP-friendly)

Collagen-boosted Coquito (coconut eggnog) via Food by Mars (dairy-free, paleo, aip-friendly)

Instead of decking my halls with alcohol this year, I’m going for healthy fats and collagen… HAHA. #NutritionNerd STATUS. That doesn’t mean I can give up the deliciousness that is coquito. I grew up drinking it virgin, then advanced to the Bacardi version my Grandmother makes every single year. No one makes it better than her (most Puerto Ricans say that about their Abuelas too), and getting tipsy with your gorgeous, silly grandmother is one of the most fun things EVER. But my copycat Paleo Coquito will have to do.

Collagen-boosted Coquito (coconut eggnog) via Food by Mars (dairy-free, paleo, aip-friendly)

 

Just getting started on AIP (or need a refresh)? Here's an easy 1-week meal plan using some of my most popular AIP recipes to make it stress-free and delicious.

 

I swapped out the eggs and condensed milk for pure coconut cream and the rest is simple.

Mix that up with your favorite dairy-free milk (more coconut, almond, or cashew would all be great) and collagen, of course. This is a great base for those who are drinking alcohol too!

 

Bonus: Download The 20-minute AIP/Paleo Meal Prep System: Flexible Meals Everyone Will Love (Even The Picky Eaters)

 

The combo of cinnamon and vanilla with coconut is what MAKES THIS. You’ll see what I mean… SALUD!

Collagen-boosted Coquito (coconut eggnog) via Food by Mars (dairy-free, paleo, aip-friendly)

Collagen-boosted Coquito (coconut eggnog) via Food by Mars (dairy-free, paleo, aip-friendly)

Collagen-boosted Paleo Coquito (dairy-free, AIP-friendly)

4.5 from 2 votes
Puerto Rican Coconut Eggnog gets a Paleo Makeover with the added benefit of COLLAGEN! Dairy-free, Egg-free, sweetened with a bit of raw honey.
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Yeild: 4 people

Ingredients

  • 1 can coconut cream
  • 3/4 cup dairy-free milk (almond, coconut, or cashew) (coconut for AIP)
  • 1/2 Tbsp virgin coconut oil
  • 1 tsp vanilla extract or vanilla powder for AIP
  • 1 tsp cinnamon
  • 6-8 scoops unflavored collagen peptides (I use Vital Proteins)
  • 1/2 Tbsp raw honey

Instructions:

  • Bring all ingredients except honey to a small simmer over the stove in a pot. Stir frequently with a wooden spoon so everything is well combined.
  • Once your mixture is thick and mixed well, pour it into a high-speed blender. Blend on high for 30 seconds. Add raw honey, blend for 15 seconds and pour coquito into a bottle. 
  • Chill in the fridge, when nice and cool, serve with extra cinnamon and shredded coconut!
Diet: Puerto Rican
Course: Drinks

Collagen-boosted Coquito (coconut eggnog) via Food by Mars (dairy-free, paleo, aip-friendly)

———————————————–

Hope you enjoy!
Would love to have your feedback below and remember to follow me on
InstagramBloglovin’TwitterPinterest and Facebook for the latest and greatest.

Use #foodbymars to tag your FBM inspired creations! I’d love to see!

**Alison

———————————————–

 

Trying to get back to eating healthy again (+ for good)?

Check out the Nourishing You Membership and get weekly done-for-you Paleo/AIP Meal Prep Plans with Grocery Lists delivered to you + Nutrition coaching and community to make this lifestyle easy

 
-Alison Marras
This post may contain affiliate links. Please read my disclosure policy.
Start nourishing your body easily + consistently

I believe your healing journey with real food can be a stress-free lifestyle, filled with joy and flavor, giving you the time and energy to live more.

Subscribe to my newsletter, and you’ll receive the latest recipes and my best wellness tips to make this a lifestyle!

Join Now

join the conversation

Your email address will not be published. Required fields are marked *

Recipe Rating




Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

no comments