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Potatoes

Sweet Potato Cheese Sauce (AIP, Dairy-Free, Paleo, Whole30)

Creamy Sausage Potato Soup (Dairy-free, Paleo, AIP)

3 Dairy-Free Cheese Sauce Recipes (Paleo, Whole30, AIP)

Sweet Potato Hot Dog Buns (Paleo, Whole30, AIP, Gluten-free)

Vegan Pesto Potato Salad (Mayo-free, Whole30)

Gluten-free Toast Swaps (Sweet Potato, Eggplant, Butternut Squash)

Best Greek Lemon Potatoes (Whole30, Vegan)

I believe healing your body with real food can be a stress-free lifestyle, filled with joy and flavor. That when you eat well, you feel well. And I’m determined to help you take control in the kitchen with holistic nutrition and make it look easy.

– Alison Marras

Get in touch with me and see how we can work on this together.

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This is SO common... even if you're looking at thi

This is SO common... even if you're looking at this thinking "yeah right, I'm not *under*eating"... I'd like to challenge that. If your body isn't getting the macronutrients and micronutrients it needs, despite what you think... you may be undereating.
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If you're hyperfocused on *eliminations* and *restriction*, like many of us with gut issues, food sensitivities, and chronic illness can get to... you may very well be undereating.
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✨Will you look at this more closely? Read through the signs and tips!

🍲READY TO EAT? I gotchu - head to foodbymars.com for the latest recipes
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PMID: 8310984
https://doi.org/10.2337/diab.45.10.1435
#antiinflammatorydiet #autoimmunepaleo #aipdiet #aiprecipes #pcosdiet #fertilityjourney #hashimotos #pcosawareness #youdontlooksick #chronicillness #celiac #celiacdisease #thyroidwarrior #autoimmune #thyroidproblems #healthywife #momswhohustle #bossmama #realfood #bossbabes #hormonebalance #paleo #whole30 #paleolifestyle #eliminationdiet #guthealth #guthealing #foodsensitivities #undereating #metabolism

Cozy Instant Pot #Paleo #AIP Chili ⭐️⭐️⭐

Cozy Instant Pot #Paleo #AIP Chili ⭐️⭐️⭐️⭐️

This cozy dish is filled with ground meat and tons of veggies to warm your belly. It's AIP, Paleo, and Whole30-friendly with no tomatoes and no beans! Everyone can enjoy this in spite of food sensitivities. It's a great meal prep dish and can all be made in your Instant Pot (electric pressure cooker).

…plus this is a great way to use your pumpkin purée 🎃🍲

🔗Link in bio

https://foodbymars.com/instant-pot-paleo-chili-recipe/

#antiinflammatorydiet #autoimmunepaleo #aipdiet #aiprecipes #pcosdiet #whole30meals #hashimotos #pcosawareness #youdontlooksick #chronicillness #celiac #celiacdisease #thyroidwarrior #autoimmune #thyroidproblems #healthywife #momswhohustle #bossmama #realfood #chilirecipe #nightshadefree #hormonebalance #whole30 #paleolifestyle #eliminationdiet #guthealth #guthealing #foodsensitivities

ICYMI: You don’t need to eat the same 4 boring f

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