Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free)

Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free) via Food by Mars

This easy raspberry chia seed jam recipe is refined sugar-free, paleo, and mega tasty. It’s a great way to use up berries, fresh or frozen and adaptable to any berries you’d like to use beyond raspberry! Try this as a template and have a yummy spread and topping for your coconut yogurts, bread, etc. (or not going to lie, just your spoon hahaha) So pin this healthy jam recipe for later, because you’ll want to remember it!

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Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free) via Food by Mars

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Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free) via Food by Mars

Quick Raspberry Chia Seed Jam

5 from 5 votes
Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free) via Food by Mars
Print Recipe

Quick Raspberry Chia Seed Jam

Grab this healthy chia seed jam recipe with your favorite berries and smear it on all the things!
(paleo, vegan, refined sugar-free)
Prep Time5 mins
Cook Time1 hr
Cuisine: American
Keyword: chia seed jam, chia seeds, paleo, paleo jam, raspberry chia seed jam, refined sugar-free jam, vegan
Servings: 8

Ingredients 

  • 1 cup raspberries (fresh or frozen berries that have been thawed)
  • 1 Tbsp water (skip water if thawed frozen berries have a lot of liquid, use liquid instead)
  • 1 Tbsp chia seeds
  • 1 Tbsp raw honey

Instructions

  • Add all ingredients to food processor and pulse, store in fridge for at least 1 hour to set.

Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free) via Food by Mars

 

 

 

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Recipe Rating




  • GalitJune 26, 2019 - 12:01 pm

    How long can I keep it in the fridge?ReplyCancel

    • Alison MarrasJune 26, 2019 - 7:09 pm

      about 2 weeksReplyCancel

  • veenaazmanovOctober 1, 2020 - 3:42 am

    When kids are around such amazing options always help. Love that this is so healthy and delicious and best Topping options too. YumReplyCancel

  • AbiOctober 1, 2020 - 4:47 am

    Thanks for this recipe! I just started trying out Chia seeds and they are great. The jams I buy in the market are always full of sugar and too sweet for me, so I’m definitely switching to this easy recipe!ReplyCancel

    • Alison MarrasOctober 2, 2020 - 8:38 pm

      Oh for sure… when you just don’t need so much sugar!ReplyCancel

  • Nart at Cooking with NartOctober 1, 2020 - 5:15 am

    Raspberry is my favorite fruit and this recipe is right up my alley. So good on toast and sometimes I even mix them with Greek yogurt!ReplyCancel

  • EmilyOctober 1, 2020 - 6:04 am

    Nothing beats homemade jam! This chia seed raspberry jam tasted so good on fresh homemade bread!ReplyCancel

    • Alison MarrasOctober 2, 2020 - 8:37 pm

      So true and it’s just so easy!ReplyCancel

  • DanniiOctober 1, 2020 - 8:07 am

    We love adding chia seeds to our jam too. A nice protein boost.ReplyCancel

hey thereI'm Alison

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