Home > Recipes > Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free)

Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free)

5 from 5 votes

What’s Inside: This easy raspberry chia seed jam recipe is refined sugar-free, paleo, and mega tasty. It’s a great way to use up berries, fresh or frozen, and adaptable to any berries you’d like to use!

Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free) via Food by Mars

Easy, fast raspberry chia seed jam

Making jam is one of the best ways to use up your spring and summer berries in a creative way! You can slather this jam on anything and everything you desire, and rest assured it’s healthy and not filled with junky added sugars or ingredients from a store-bought version.

Try this as a template and have a yummy spread and topping for your coconut yogurts, bread, etc. (or not going to lie, just your spoon hahaha) So pin this healthy jam recipe for later, because you’ll want to remember it!

Looking for homemade gluten-free sandwich bread? Try my popular buckwheat flour bread that’s great for any baking level. It’s vegan (egg-free), too!

Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free) via Food by Mars

Just 4 Ingredients to Make Raspberry Chia Seed Jam

  • Raspberries – fresh or frozen berries that have been thawed.
  • Filtered water – skip water if thawed frozen berries have a lot of liquid, use that berry liquid instead.
  • Chia seeds – this makes your jam, ‘jammy’ and thick!
  • Raw honey – you could also use maple syrup if you’d prefer!

More ways to use your berries:

Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free) via Food by Mars

How to Make Quick Raspberry Chia Seed Jam

Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free) via Food by Mars

Quick Raspberry Chia Seed Jam

5 from 5 votes
Grab this healthy chia seed jam recipe with your favorite berries and smear it on all the things!
(paleo, vegan, refined sugar-free)
Prep Time: 5 mins
Cook Time: 1 hr
Yeild: 8

Ingredients

  • 1 cup raspberries (fresh or frozen berries that have been thawed)
  • 1 Tbsp water (skip water if thawed frozen berries have a lot of liquid, use liquid instead)
  • 1 Tbsp chia seeds
  • 1 Tbsp raw honey

Instructions:

  • Add all ingredients to food processor and pulse, store in fridge for at least 1 hour to set.
Diet: American
Keywords: chia seed jam, chia seeds, paleo, paleo jam, raspberry chia seed jam, refined sugar-free jam, vegan
Quick Raspberry Chia Seed Jam (Paleo, Vegan, Refined Sugar-free) via Food by Mars
 

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11 comments

  1. Thanks for this recipe! I just started trying out Chia seeds and they are great. The jams I buy in the market are always full of sugar and too sweet for me, so I’m definitely switching to this easy recipe!