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I believe healing your body with real food can be a stress-free lifestyle, filled with joy and flavor. That when you eat well, you feel well. And I’m determined to help you take control in the kitchen with holistic nutrition and make it look easy.

– Alison Marras

Get in touch with me and see how we can work on this together.

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@foodbymars

Unpopular opinion: We heal from a state of self-compassion, neutrality, peace… playing that long game. Your body isn’t a broken thing to “fix”.

❤️These reframes can mean the difference of you being more able to be present in your body and life again without symptoms or “grades” holding you back…

🙋🏻‍♀️we like getting our clients in action on a holistic roadmap for the long haul that addresses their root cause issues so the body can do the rest (and what it does best).

💬Comment “THRIVE” to chat about getting my help to see if it’s a fit!

#ibs #autoimmunedisease #hashimotos #sibo #autoimmunedisease #hashimotos #celiac #crohns #aipdiet

What’s GI Hypochlorhydria? It’s low/weak stoma

Thanks but no thanks. The stories I hear from my c

Comment “ZOOM” for the registration link to “Overcoming Gut Infections with Nutritional Therapy” and I’ll see you on Mon. 4/22 at 12 EST

I’ll cover using nutritional therapy and my “In Tune” Method to overcoming chronic issues like:
👎SIBO
👎Histamine intolerance/sensitivity
👎Candida
👎H.Pylori
👎Dysbiosis/Leaky Gut
…etc.

As well as what lab test we like to use for weeding out infections.

It’s free and will be recorded— I’ll send the replay only to those who register.

#autoimmune #autoimmunedisease #sibo #hpylori #histamineintolerance #hashimotos #psoriasis #ibs #dysbiosis #leakygut

MYTH: elimination diets are going to solve all you

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