Sweet Potato Cheese Sauce

This easy coconut-free sauce is so creamy and dreamy! It's AIP, Paleo, and Whole30.

"My son loved mac and cheese but he can’t have dairy. This recipe is a game changer for him.  Thanks for sharing!"


– 2 cups cooked and cooled white sweet potato (skin peeled off) – 1 cup+ water – 1/4 cup extra virgin olive oil


– 1/4 cup nutritional yeast flakes – 1/2 juiced lemon or 2 tsp apple cider vinegar – 1/4 tsp sea salt – 1/2 tsp garlic powder


Blend all ingredients in a high-speed blender until your sauce forms


Add more water as needed to loosen and use in cooking


Or store for up to 5-days in the fridge.


Get the full recipe here

For more delicious recipes visit

Food by Mars