Protein-Packed Egg Hash Muffins
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Kick off your week with some healthy meal prep like these easy egg hash muffins! They’re Paleo, gluten-free, and Whole30 friendly!
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Made with just eggs, olive oil, and leftover hash , this is a simple protein-packed recipe that keeps you full all morning long.
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– 6-8 large eggs pasture-raised preferred – 1 tbsp extra-virgin olive oil or avocado oil
Ingredients
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– 1 cup+ Pre-cooked ground meat and veggie hash
Ingredients
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Grease a muffin tin with olive oil in each cavity to prevent egg muffins from sticking and preheat oven to 350f degrees.
1
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Toss a tablespoon or more of the pre-cooked ground meat and veggie hash into the muffin liners, and pour beaten eggs over top.
2
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Bake at 350f degrees for around 30 minutes, and enjoy! Store in an airtight container for meal prep.
3
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