Pan-Seared Cod With Lemon Caper Sauce
(Paleo, Whole30)
Get The Recipe
Pan-seared Cod with Lemon Caper Sauce will impress your guests or keep it private and have a stay-at-home date night like I did!
Get The Recipe
"This is a keeper, I made a few changes because i love my garlic. To increase the amount of this amazing sauce o added some white wine. Thank you 😊 for this fancy looking and tasting recipe." -Vania
See full list
Ingredients
– cod – sea salt – black pepper – rosemary – olive oil – ghee – garlic cloves
See full list
Ingredients
– bone broth or chicken/veg stock – herbed compound ghee – lemon – capers
See full list
Clean and dry pieces of fish. Season with salt, pepper, rosemary and set aside.
1
Get The Recipe
To a non-stick pan, add olive oil over medium heat. Once well heated, add your fish, you should hear a sizzle.
2
Get The Recipe
Add 1 Tbsp plain ghee and swirl it around. Let cook for approx. 6 minutes.
3
Get The Recipe
Get the full recipe here
Get The Recipe
For more delicious recipes visit
Food by Mars
Swipe Up
More Paleo recipes to try
Classic Cashew Cheese Sauce
Coconut-Cauliflower Cheese Sauce
Sweet Potato Cheese Sauce