Grain-Free Strawberry Tigernut Muffins

Easy Grain-free Muffins made with Tigernut Flour and fresh strawberries are delicious and easy! This is a healthier for you treat with no sugar added and packed with goodness.

" Thank you for the wonderful recipe, which made 7 muffins for me. I like the coconut notes and the delicate crumb of these muffins. "


– 3/4 cup tigernut flour – 1/4 cup almond meal – 1 tbsp arrowroot powder – 1/2 tsp baking powder – 1/2 tsp baking soda – 1 tbsp tahini or almond butter


Ingredients – 1 flax egg or egg – 1/4 cup coconut oil – 1/2 tsp vanilla – 1/4 cup non-dairy milk – 1/2 tsp apple cider vinegar – 1/2 cup sliced strawberries

Pre-heat oven to 350f degrees and add muffin liners to a muffin tin.


Mix dry ingredients in a bowl: flours, baking soda and baking powder.


In a separate bowl, mix the wet ingredients: tahini, flax egg/egg, coconut oil, vanilla, milk, and vinegar.


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Food by Mars