8+ Best Healthy Caffeine-free Drinks: Pumpkin Spice Turmeric Latte & More
Love PSLs but need to skip the coffee? Try this Pumpkin Spice Turmeric Latte for anti-inflammatory benefits without the jitters or sugar crash. It's Paleo, AIP, and Whole30-friendly. Get the PSL flavor you love (junk-free)! Plus, enjoy 8 other caffeine-free drinks in the post above.
Servings 1
Ingredients
- 3/4 cup non-dairy milk coconut, almond, etc.
- 3 tbsp pumpkin puree
- 1/2 tsp ground turmeric
- 1 tsp ground cinnamon
- 1 tsp coconut oil melted
- 1/2 tsp vanilla extract alcohol-free or omit for AIP
- 1/4 tsp fresh grated ginger or 1/2 tsp ground ginger
- 1/4 tsp ground nutmeg omit for AIP
- 1/4 tsp ground clove
- 1/8 tsp ground cardamom omit for AIP
- pinch of black pepper to activate tumeric omit for AIP
- optional: sweeteners like honey or maple syrup omit for Whole30
- 1/4 cup full-fat coconut milk for topping
Instructions
- In a small saucepan or butter warmer, add all ingredients (except coconut milk for topping) and whisk over low heat.
- Mix it for approx. 5 minutes or so until well heated and somewhat combined (the puree should be dissolved, the spices will probably still be allover the place).
- Add mixture to a blender and blend on high until you have a thicker orange milk with spices combined well.
- Pour into your mug(s) and separately, steam coconut milk in a frother, using a hand-held frother, or you can heat it separately, rinse your blender and use that on high until you have a nice foam.
- Pour coconut milk on top of your pumpkin spice turmeric milk and add a little more cinnamon over top and serve!