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Classic AIP Breakfast Hash Template

This is an excellent meal prep recipe, as it stores well. I'll usually take 1lb. of ground meat to serve at least 4, and add chopped kale and cabbage (2 cups each) with sprinkles of herbs in the meat. Serve with some avocado!

Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Author Alison Marras

Ingredients

  • 1 lb Ground Meat of choice pick 1 or 2 to mix (turkey, pork, beef, chicken, etc.)
  • 4 cups Two veggies of choice I have pictured: Kale & Purple Cabbage
  • Two herbs of choice I love using Thyme and Rosemary with sea salt
  • 1 Tbsp Olive Oil

Instructions

  1. Season meat with your choice of herbs and seasonings and mix with clean hands.
  2. Heat a large sauté pan and add a Tbsp of olive oil over medium heat. Add your meat and break it up with a wooden spoon as it cooks.
  3. Cook well until you don't see any more raw meat. Add your chopped veggies, stir around and cover for just a few minutes so the veggies get soft and wilt. (don't overcook veggies, especially if you're re-heating all week)
  4. Season more to taste and serve and/or store in the fridge for up to a week.