Best AIP Breakfast Waffle Recipe 

A fluffy, crispy AIP breakfast waffle recipe made with tigernut and cassava flours. Serve right away or make ahead, freeze, and toast them on any weekday morning!

These waffles are also nut-free, egg-free, gluten-free, grain-free, vegan… shall I go on? Everyone wins with these delicious AIP breakfast waffles!

– Tigernut Flour – Cassava Flour – Arrowroot Flour – Baking Soda – Cinnamon – Sea Salt – Coconut Milk Full – Coconut Oil Liquid – Apple Cider Vinegar – Optional: Protein Powder


Mix all dry ingredients together with a whisk in a large bowl.

In a smaller bowl, combine all liquid ingredients and stir well to combine.

Pour the wet mixture into the dry and whisk together until you have a batter.

Use a measuring cup to scoop the batter and pour in the centers of the waffle iron.

Place them each on a grate so they don’t get soggy and you can store in the oven on a keep warm setting until you’re ready to serve.

Get the  recipe here!

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Food by Mars