Quick Roasted Spaghetti Squash

It is a great source of vitamin A, an essential nutrient responsible for protecting the eyes and skin from cellular damage.

"I love to bake spaghetti squash cut like this. It’s easy to manage and always comes out perfect!" TRACI

Ingredients – 1 spaghetti squash – 1 Tbsp extra-virgin olive oiI – sea salt and pepper to taste (omit black pepper for AIP)

Preheat oven to 400f degrees and line a baking sheet with parchment paper, set aside.


Cut spaghetti squash width-wise into 1-inch "rings".


Arrange the rings on lined baking sheet and use hands to lightly toss in olive oil, sprinkle seasonings on as desired.


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