Pegan Sweet Seed Cookies

Sesame Seeds are both delicious and crunchy, adding substance to these once oatmeal based cookies.

Hemp Seeds are one of my favorite seeds, just 1 serving has 10g of protein which is amazing for a plant source.

– pumpkin puree – hemp seeds – local honey, maple syrup or coconut nectar – vanilla extract – baking powder – cinnamon


Pre-heat oven to 350 F degrees and line a cookie sheet with parchment paper. Mix pumpkin puree, hemp seeds, sweetener and vanilla extract until smooth with a hand or stand mixer.


Separately, combine the baking powder, cinnamon, sesame seeds and almond meal in a bowl and whisk. Start slowly adding in dry mix to the wet.


Mix until you have everything well-combined. If for any reason it seems dry, you can add in a little almond milk until it binds well.


Scoop the batter and drop onto parchment paper, flattening with the back of the spoon and bake 350 F degrees for 10-12 minutes. Dry cookies on a rack for 5 minutes and eat!


Get the full recipe here!

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Food by Mars