How To Make Broccoli Rice

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This is a vibrant, delicious, plant-based grain alternative that’s a breeze to make any day of the week! Perfect for Paleo, Gluten-free lifestyles.

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"Such a great twist to traditional rice! I usually sub cauliflower, but this was such a delicious surprise; my whole family loved it!" SARA WELCH

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Ingredients – 1 broccoli head with stalk – 1 Tbsp extra-virgin olive oil – Sea salt and seasonings as desired

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Cut florets into equal 1-inch pieces. Using a vegetable peeler, peel the stalk and chop into 1-inch rounds.

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Place into a food processor and pulse until the broccoli is broken up into tiny rice-sized pieces.

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Cook by sautéeing in a skillet over medium heat with extra-virgin olive oil and desired seasonings.

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Get the full recipe here

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How To Make Broccoli Rice

This is a vibrant, delicious, plant-based grain alternative that’s a breeze to make any day of the week! Perfect for Paleo, Gluten-free lifestyles.

"Such a great twist to traditional rice! I usually sub cauliflower, but this was such a delicious surprise; my whole family loved it!" SARA WELCH

Ingredients – 1 broccoli head with stalk – 1 Tbsp extra-virgin olive oil – Sea salt and seasonings as desired

Cut florets into equal 1-inch pieces. Using a vegetable peeler, peel the stalk and chop into 1-inch rounds.

Place into a food processor and pulse until the broccoli is broken up into tiny rice-sized pieces.

Cook by sautéeing in a skillet over medium heat with extra-virgin olive oil and desired seasonings.

Get the full recipe here

For more delicious recipes visit

Food by Mars

More Paleo recipes to try

Cozy Instant Pot Paleo Chili

Easy Paleo Hasselback Apples

Creamy Sausage Potato Soup