Ingredients – 1 ½ tablespoons extra-virgin olive oil divided – 2 pounds boneless skinless chicken breasts – 1/2 teaspoon sea salt – 1/4 teaspoon ground pepper omit for AIP – 1 small yellow onion sliced thinly – 2 large carrots sliced 1/2-inch thick – 1 cup bone broth less if using stovetop method
Ingredients – 2 tablespoons balsamic vinegar – 7 oz tomato purée or canned sweet potato purée for AIP – 1 tablespoon tomato paste omit or use AIP-friendly beet ketchup for AIP – 1 teaspoon dried oregano – 2 cinnamon sticks or 1/2 tsp ground cinnamon for stovetop method – 2 tablespoons fresh parsley finely chopped (divided) – 2 bay leaves – optional: 4 servings of mashed cauliflower for serving
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