Baked Greek Kofta Kebabs And Tzatziki

Easy low-carb baked kofta kebabs with dairy-free tzatziki make a great weeknight meal or appetizer!

The fresh and dried herbs will have you hooked. Plus, it’s friendly for diets like Paleo, AIP, and Whole30.

– ground beef or lamb – onion – garlic – parsley stems – ground cumin – cinnamon – salt – ground black pepper


First, prepare the cucumber by grating and adding to a towel-lined corander with salt so the water can release and drain out for approx. 15 minutes.


Then, make the kebabs. If using bamboo skewers, soak for 15 minutes first, you may also omit skewers all together since we are baking these. Pre-heat the oven to 425 F degrees.


Place ground meat in a large mixing bowl. Add onion to food processor and pulse until chopped into small pieces. Spoon out onions (avoiding liquid) into meat mixture.


Then, add garlic and parsley to food processor, pulse and add to the big bowl of ground meat and mix in with dried spices.


Line a large baking sheet with parchment paper. Add/form the meat around skewers in an oval shape, approx 1 1/2 inches thick.


Bake kebabs for 12-15 minutes and finish off with the broiler (watching it carefully) for a more crisp exterior for just a couple of minutes if you wish.


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Food by Mars