Game-Changing Tigernut Milk
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This easy AIP-friendly milk is nut-free and delicious, more tasty than almond and oat milk
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This easy 3-ingredient tigernut milk is way tastier than any dairy-free milk in my opinion… it’s nut-free, AIP-friendly, and basically doubles as v
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– 1 cup tigernuts – 4 cups filtered water, divided – 2 cups Harmless Harvest Coconut Water
Ingredients
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Soak 1 cups tigernuts in 2 cups filtered water and store In the fridge overnight or 24 hours to soften
1
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Drain tigernuts and discard water.
2
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Add tigernuts to Nutramilk or blender and blend for approx. 8 minutes until it looks like a flour or "nut butter" If using the Nutramilk use the "butter" setting.
3
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Get the full recipe here
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