Flourless Pumpkin Muffins (Paleo, Refined Sugar-Free)

Nothing screams Fall like these flourless pumpkin muffins. These muffins are easy to make and delicious!

"These were a hit with the family, and they were so easy to make. Win-Win! I’ll be making these again." -Michelle

Ingredients – pumpkin puree – almond butter – maple syrup/honey – eggs – apple cider vinegar – baking soda – vanilla extract

Homemade Pumpkin Spice – cinnamon – cardamom –  ground cloves Optional Toppings/Add-Ins – chocolate chips – pepitas to top

Pre-heat oven to 350 degrees and line a 12-cup muffin liner or 24 minis.


Mix all ingredients together and combine well until you have a smooth batter.


Evenly distribute the batter in your muffin pan and optionally sprinkle a few pumpkin seeds and some more cinnamon to the top.


Get the full recipe here

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Food by Mars