Slow Cooker Bone Broth
This gut-healing, protein rich broth is easy to customiize and make in your Slow Cooker!
AIP, bone broth, paleo, whole30
Slow Cooker (or Crockpot)
3.5-5 lb. carcass free-range organic chicken or turkey or 4lbs of leg/wing bones, previously cooked
apple cider vinegar or lemon juice
vegetables of choice: 2-3 carrots, 2-3 celery stalks, 1 onion, 1 garlic head or a few cloves, etc.
herbs of choice:2-3 sprigs of thyme, oregano, bay leaves
filtered water to cover the carcass/bones (approx. 4-6 quarts depending on your size pot)
To a 10-quart slow cooker, add the bones/carcass, apple cider vinegar, vegetables (you don't need to chop much since you'll be straining them out anyway) and any herbs you'd like to add.
Fill with filtered water just enough to cover the top of the carcass.
Set your slow cooker for at least 24 hours on low to simmer.
When complete, carefully remove the bones and veggies with tongs or large utensils. Strain the broth into glass jars.
If you want to freeze the jars, fill them 3/4-way so they don't burst. It will keep well in the fridge for about a week.
See notes above for straining and storing!
Slow Cooker Bone Broth https://foodbymars.com/slow-cooker-bone-broth/