Irish Lamb Stew

This traditional Irish Stew combined with savory soda bread biscuits is on my table this year for St. Patrick’s Day. 

Simple, fresh ingredients transform into a mouthwatering stew in no time at all.

– 1.5 pounds lamb shoulder cut in 2-inch chunks, excess fat removed – sea salt and black pepper to taste  – 2 Tbsp ghee or extra virgin olive oil – 1 large yellow onion cut in wedges

Ingredients

– 3 medium carrots cut into 3-inch slices – 2 cups low sodium vegetable chicken or beef broth (or water) – 3 large sprigs fresh thyme – 2 large yukon or red potatoes OR turnips/rutabagas for AIP

Clean meat by chopping off excess fat as best you can, cut into 2-inch chunks and season with salt and pepper.

1

On a separate cutting board, chop all vegetables.

2

To the Instant Pot, add ghee or oil on the "Sauté" mode. Once the ghee/oil is sizzling, add the seasoned meat and brown for 5-8 minutes.

3

Get the full recipe here

More delicious recipes at

Food by Mars

More AIP recipes to try

Chocolate Easter Egg

Homemade Twix Bars with Tahini

Warm Green Bean Salad with Bacon