This is truly the BEST way to cook spaghetti squash in under 1 hour! To make these spaghetti squash rings, cut the squash widthwise into 1-inch rings, and then roast the rings (with the skin still on!) in the oven. Easy and delicious, these fork-tender spaghetti squash rings are a terrific vegetable side dish
sea salt and pepper to taste(omit black pepper for AIP)
Instructions
Preheat oven to 400f degrees and line a baking sheet with parchment paper, set aside.
Cut spaghetti squash width-wise into 1-inch "rings".
Arrange the rings on lined baking sheet and use hands to lightly toss in olive oil, sprinkle seasonings on as desired.
Roast on the middle rack for approx. 30 minutes, flipping half-way. Remove from oven and let it settle for 10 minutes or so before fluffing with a fork and serve/store.