These dairy-free banana cream pie parfaits are easy and allergen-friendly! Naturally sweetened with ripe bananas and raw honey, it makes a perfect healthy treat you'll love.(PALEO, AIP, DAIRY-FREE, EGG-FREE)
1/4 tsp vanilla extractomit for AIP or sub vanilla powder
1 Tbsp raw honey or maple syrup
sprinkle of cinnamon
pinch of salt
Add gelatin to coconut milk in a medium mixing bowl, and whisk until well-combined. Let sit or “bloom” for 15 minutes.
Mash 2 bananas with a fork (should give you approx. 1 cup of mashed bananas) and add to a high-speed blender. Add in coconut milk plus the gelatin mixture, turmeric, vanilla, and sea salt. Blend for 20 seconds or so until well-combined.
Pour pudding mixture into a bowl and cover well. Leave in refrigerator for at least 1 hour to set.
In the meantime, make crumb mixture by adding crumb ingredients to food processor and spread out on a baking sheet, bake on 350f degrees for 10-15 minutes until golden brown. Let sit and come to room temperature.
Slice remaining banana into thin slices.
Layer the parfaits by grabbing your serving cups and adding a layer of the crumbs first, followed by some sliced bananas, a layer of pudding and repeat! Finish with whatever toppings you’d like (see above for more ideas). *I had leftover crumbles that I save in the fridge to top my coconut yogurt with!*
Toppings: sliced bananas, cinnamon, more crumb, optional to add shaved chocolate (not AIP), coconut cream or coconut yogurt.This recipe was adapted from A Clean Bake.
Paleo Banana Cream Pie Parfaits https://foodbymars.com/paleo-banana-cream-pie-parfaits-dairy-free-aip-egg-free/