When I’m traveling or know I have a long day ahead of me and am unsure of the food situation… I need to be PREPARED. When you have food allergies or restrictions, you know being at the mercy of not having your own kitchen with you can be a challenge. So I like to keep […]
Summer heat over in NYC has been pretty SAVAGE lately… really no other way to describe it. The humidity ensures you’re basically wet all day long, doing my hair is virtually impossible (hello bobby pins and summer bun all day, everyday). So now that I’ve painted the picture, enter: deliciously refreshing, lightly sweetened dairy-free cherry […]
This tropical guacamole is made with just 5 ingredients that even the most sensitive stomachs will be happy with!
By first soaking almonds and drying them, we greatly reduce the phytic acid which can inhibit nutrient absorption and sometimes cause an inflammatory response. The deliciously creamy taste and texture is well worth the extra steps for optimal digestion and health benefits.
The squash used in these brownies creates a chewy, fudgy center with a crisp top and adds a touch of natural sweetness. The additional sweetener helps to enhance and bring out more of the natural squash’s sweet taste, cutting the need for sugar/sweeteners substantially. The result is a moist, chewy brownie you can feel good about snacking on!
These cookies are an update to my previous recipe for Pumpkin & Hemp Oatmeal Cookies! This time they’re totally grain-free and contain slightly less sweetener, perfect for breakfast or tea time. The pumpkin puree holds them together also adding to the sweetness but the taste is not very apparent. And if you love honey-sesame seed snacks, these cookies will be your new favorites!
These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious!
Sometimes I need chocolate STAT. A craving hits and I want to know I have something homemade and delicious ready to go – just a LITTLE treat 🙂 And that’s where freezer fudge comes in.
Granola… one of these seemingly healthy foods we lavishly add on top of yogurt, oatmeal or eat like cereal, or maybe just eat alone as a snack! I love granola.
It snowed in NYC for the first time!! It didn’t stick at all, but STILL! I love watching it fall with a