When I’m traveling or know I have a long day ahead of me and am unsure of the food situation… I need to be PREPARED. When you have food allergies or restrictions, you know being at the mercy of not having your own kitchen with you can be a challenge. So I like to keep […]
This light, flavorful dish is packed with protein and low-carb pesto zoodles – a perfect summer meal! With uncomplicated ingredients and an easy template to follow, this recipe puts a delicious dinner on the table in less than 30 minutes. I don’t know about you, but coming home after a long HOT day in the […]
Easy 7 no-fuss ingredients until you have gorgeous wild salmon cakes, bonus: NO EGGS used!
This tropical guacamole is made with just 5 ingredients that even the most sensitive stomachs will be happy with!
A simple meal that comes together in 30 minutes, packed full of flavor and textures while being easy to digest. Try this for a fast weeknight dinner!
These cookies are an update to my previous recipe for Pumpkin & Hemp Oatmeal Cookies! This time they’re totally grain-free and contain slightly less sweetener, perfect for breakfast or tea time. The pumpkin puree holds them together also adding to the sweetness but the taste is not very apparent. And if you love honey-sesame seed snacks, these cookies will be your new favorites!
This ramen is not only easy to put together, but also fast to get on the table and highly nutritious. It’s perfect for a weeknight since there is such light cooking happening and it will soothe you from a busy day.
Let’s talk bone broth. Is this just another health or food trend? NO! This is here to stay and I’m so happy it is. This is an old old old remedy, there’s really nothing new about it. If your Grandmother used to make you broth or chicken soup when you were sick – you know what I’m talking about. The benefits are truly amazing and if it’s one new thing you try, I’m going to have to say this should be it unless you’re a vegetarian.
If you’ve been following recent Instagram food trends lately, you may have seen people putting sweet potato slices in a TOASTER. Yes, a toaster. And why that might sound crazy, I thought if it could work for potatoes, it must work for eggplant, RIGHT? Well I put that to the test and low and behold […]
Granola… one of these seemingly healthy foods we lavishly add on top of yogurt, oatmeal or eat like cereal, or maybe just eat alone as a snack! I love granola.