Mocktails do not have to be boring or full of sugar… they can be just as awesome as the real deal. These Nettle Tea Mojitos prove that! Packed full of delicious mojito goodness with the addition of super herbal healing power – I’ll cheers to that! I’ve been off alcohol for 9 months now (and […]
Let’s talk bone broth. Is this just another health or food trend? NO! This is here to stay and I’m so happy it is. This is an old old old remedy, there’s really nothing new about it. If your Grandmother used to make you broth or chicken soup when you were sick – you know what I’m talking about. The benefits are truly amazing and if it’s one new thing you try, I’m going to have to say this should be it unless you’re a vegetarian.
Have you heard of Chaga? How about Cordyceps? Reishi ring a bell? No these aren’t cities in foreign countries, they’re types of medicinal mushrooms!! They all have their own ‘special power’ as I like to call it, depending on what you could use the most support in or just depending on what taste you like […]
Pumpkin season. How do you feel about it? It’s on blast everywhere as always this time of year! The illustrious PSL (pumpkin spice latte) is always in my face everywhere I go it seems, but… confession: I never liked it. GASP! Well, I don’t… too sweet and perhaps too much of a good thing all […]
Today I’m sharing my favorite green smoothie, and I do hope you try it! It’s my go-to cure all that makes me feel so good in the morning, energized and satisfied so I’m ready to take on the day! I chose the ingredients based on energizing and hormone balancing ingredients. Spinach (for zinc): Building blocks for […]
This post was sponsored by Pique Tea Crystals, all opinions are my own. Sun is shining, the weather is sweet, yeah… don’t mind me, just listening to Bob Marley in the sun, sipping this delicious and refreshing Jasmine Tea Smoothie on a real-life Spring day. All is well right about now! I have been drinking […]
Hemp Milk is one of the easiest and most nutritious homemade milks you can try!
I’m sitting here in what can only be described as a snowy tundra. Yes, Jonas lived up to
Holy-moly! I think I just made the best cup of cocoa I’ve ever had. Allow me to explain, this nearly sedated me it was so dreamy.
As a kid, I have fond memories of my Grandmother, Mother, and Aunts making me breakfast called Avena or when I was little…