When I’m traveling or know I have a long day ahead of me and am unsure of the food situation… I need to be PREPARED. When you have food allergies or restrictions, you know being at the mercy of not having your own kitchen with you can be a challenge. So I like to keep […]
This light, flavorful dish is packed with protein and low-carb pesto zoodles – a perfect summer meal! With uncomplicated ingredients and an easy template to follow, this recipe puts a delicious dinner on the table in less than 30 minutes. I don’t know about you, but coming home after a long HOT day in the […]
Vanilla Ice Cream goes on top of everything in the summer. I’m talking: fruit bakes, fresh fruit, and straight up in a bowl with some cinnamon. I was craving a simple recipe, low in sugar without eggs or nuts to make it AIP and found some great references for this. Made with just 4-ingredients, you’ll […]
Allergen-friendly waffles everyone can enjoy! These waffles are so versatile and delicious, ditch the processed waffles and make your own.
Easy 7 no-fuss ingredients until you have gorgeous wild salmon cakes, bonus: NO EGGS used!
Floral, fruity, creamy and EASY – this dessert will be your new go-to all spring and summer long. Naturally sweetened and made with just 5 ingredients so it’s easy on the tummy as well as the eyes 🙂